Keeping your hair in good condition can be a challenge because of the styling products and processes you might use. Mother Nature can also take a toll on your hair with the scorching heat of summer and the drying cold of winter. Oil treatments can keep your hair healthier by adding moisture and shine to it at a relatively low cost.
Why Your Hair Needs Oil
Everyday routines such as combing and brushing your hair and exposure to the elements can cause stress to your hair, making it dry and damaged. Healthy, shiny hair needs lots of moisture, and oiling your hair is a good way to keep it moisturized from top to bottom, according to Hair Boutique.com. Wheat germ, and castor and olive oil have properties that help to keep your hair healthy.
Wheat Germ Oil
Wheat germ oil comes from the germ of Tritium vulgare, otherwise known as wheat. Wheat germ oil has a high content of vitamin E, which is an essential fatty acid. Wheat germ oil is used in many cosmetic and personal products, especially skin products, because of its high vitamin E content, reports Cosmetics Info.
Castor Oil
Castor oil comes from the seeds of the castor plant, also known as Ricinus communis, which is native to Africa and India. Castor oil is used in hair and skin products. Naturalpathic physicians use castor oil to boost the immune system to help fight infections, reports the American Cancer Society.
Olive Oil
Olive oil contains healthful fatty acids and antioxidants that help to prevent certain kinds of diseases. Olive oil is rich in vitamins A, B, C, D and E. It is the high vitamin E content that makes this oil useful for fighting the aging process. Olive oil's high fatty acid content will help your skin and hair be smoother and more elastic, reports the website Olive Oil Benefits.
How to Do a Hot Oil Treatment
Any of these oils can be used as a hot oil treatment prior to shampooing your hair, but note that castor oil is a heavy oil that is especially effective for dry hair, according to Hair Boutique.com. With any hair oil, a little goes a long way. Apply a few drop of oil to the palms of your hand and rub your hands together to warm it up. Apply the oil to your hair, gently messaging it through. Allow the oil to stay in your hair for about five minutes, then wash out. Over time, you will find which oil works best for your hair type.
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