Salmon fish oil supplements contain healthy amounts of omega-3 fatty acids. According to the University of Maryland Medical Center, omega-3 fatty acids can reduce the risk of heart disease, ease arthritis pain and support cognitive and behavioral function. MayoClinic.com notes that the U.S. Food and Drug Administration has not evaluated the safety or side effects of salmon fish oil supplementation. Side effects can arise when supplementing with fish oil so it is important to know the risks and contact a medical professional before taking fish oil supplements.
Bleeding
Taking more than 3 g of salmon oil or fish oil a day may impair your clotting mechanism and increase your risk of bleeding, according to Medline Plus. If you have liver disease or take anticoagulants such as warfarin or aspirin, avoid fish oil supplements because they can increase your risk of bleeding. Unusual bruising, bleeding gums and nosebleeds may be a signal impaired clotting function. Large doses of omega-3 fatty acids can cause nosebleeds, blood in the urine and hemorrhagic stroke. If you experience increased bleeding, discontinue the supplement and contact a medical professional immediately.
Allergic Reaction
If you are hypersensitive or allergic to seafood or omega-3 fatty acids, you should avoid salmon fish oil supplements because they can increase your risk of a severe allergic reaction. MayoClinic.com states that although rare, you may experience a skin rash if you are allergic to fish oil supplements. If you experience symptoms of a severe allergic reaction such as difficulty breathing, hives, swelling of the face, tongue, lips or throat, a sudden drop in blood pressure and/or shock, discontinue the supplement immediately and seek emergency medical care.
Gastrointestinal Upset
Fish oil supplements like salmon fish oil can cause gastrointestinal problems, according to MayoClinic.com. A fishy aftertaste is common when supplementing with fish oil, but higher the recommended doses can cause diarrhea, burping, heartburn, indigestion, bloating and abdominal pain. These side effects typically subside with continued use, but if these symptoms persist or worsen, discontinue the supplement and contact a medical professional.
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