Living Fuel superfood nutrition products are produced and marketed by Living Fuel Inc. Living Fuel claims to be the world's leading provider of healthy superfood nutrition. Living Fuel's products are marketed as organic, potent, high-quality and pure. Product availability includes protein powders, energy bars, snack mixes, caffeine supplements, vitamin supplements and meal replacement powders. Living Fuel also claims that its products will help to restore vitality, enhance energy, maximize performance and optimize health.
Scientific Basis of Living Fuel Superfood Products
Living Fuel's founder and CEO K.C. Craichy claims to have spent several years developing his company's products with some of the best superfood scientists. The result of his research is products that are low-calorie, nutrient-dense and low on the glycemic index. Living fuel reports that low-glycemic foods will prevent blood sugar levels from rising rapidly and help minimize insulin response. Living Fuel products are also designed to provide an adequate balance of proteins, carbohydrates and fats.
Purpose of Living Fuel Superfood Nutrition
According to the Living Fuel website, the body consistently needs more than 50 essential nutrients to maintain optimal health. Living Fuel states that those nutrients cannot be produced by the body and must be consumed through whole foods and supplementation. The purpose of Living Fuel's superfood nutrition is to provide individuals with as many of those essential nutrients as possible. Living Fuel claims to have combined the most powerful superfoods into its products for maximum results.
Living Fuel's Four Corners of Optimal Nutrition
Living Fuel follows a "Four Corners" approach to health and vitality. The four corners are calorie restriction with optimal nutrition, or CRON, which means consumption of nutrient-dense foods. The next corner is eating foods with a low-glycemic response. The third corner suggests consuming high-antioxidant foods, and the fourth corner includes consuming and supplementation of superfats. According to the Living Fuel website, all four corners work better collectively than separately, with each corner enhancing and improving the effects of the other.
Product Preparation
Living Fuel's superfood powders can be prepared as meal replacements, smoothies or food supplements. To prepare a meal replacement, 2 scoops of powder is mixed with 16 oz. to 18 oz. of spring or purified water. For smoothies, mix two scoops of powder with 16 oz. to 18 oz. of water, mixed with 2 to 4 oz of fruit or vegetable juice or coconut milk. Fruits and berries can also be added before blending with ice. As a food supplement, a half-scoop of powder is mixed with 8 oz. to 9 oz. of water.
Cost
Living Fuel's superfood nutrition whole meal powders range greatly in price and servings per container. The Living Protein product contains 839 g of powder, provides 20 servings and costs $37.97. Superberry Ultimate has 910 g of powder and contains 12 to 48 servings at a cost of $97.97. Supergreens costs $74.97 for a 969 g can, with 14 to 56 servings. Superberry original is an 883 g can with 12 to 48 servings at a price of $77.97.
Considerations
According to the Colorado State University Extension, superfoods cannot cancel out the effects of unhealthy habits. Dieters must be aware that lifetime healthy habits are necessary in order to maintain health. The Colorado State University Extension encourages dieters to start slowly and gradually incorporate superfoods into their diets. Doing so may help the new-found healthy eating habits stick. They also warn that some superfoods can be high in calories, so they should not be consumed in large portions.
Member Comments