Donuts have long been a favorite treat for Americans of all ages. Whether you pick one up at a local grocery store, mom & pop bakery or the national chain down the street, they are available just about everywhere if you want a sweet treat.
Classics
Some classic donuts that you'll see just about anywhere are a basic glazed that has 260 calories and the Old Fashioned Cake recipe that has 320 calories. Other well-known favorites are the Old Fashioned Sour Cream Cake donut with 280 calories and the Traditional Iced Cake Chocolate that has 270 calories per donut.
Filled
Cream- and jelly-filled donuts are also popular choices among diners. One Dunkin' Donuts Boston Kreme donut has 310 calories, compared to 380 calories for their Vanilla Kreme Filled donut and 290 calories for a Jelly Filled donut.
A Yeast Powdered Raspberry Filled Donut from Krispy Kreme has 300 calories and a Chocolate Iced Crème Filled Donut has 340 calories.
Specialty
Dunkin' Donuts, a large national chain, has some appealing premium donut options. Their Pumpkin Donut has 340 calories, an Apple Crumb Donut has 490 calories and a Dolce de Leche Donut contains 290 calories per donut.
Krispy Kreme's Glazed Devil's Food Old Fashioned Cake Donut has 390 calories, its Glazed Blueberry Old Fashioned Cake Donut has 300 calories, and they also offer an Old Fashioned Honey and Oat with 270 per serving.
Sticks and Twists
Many donut stores offer sticks and twists, which have similar flavor in a different shape and portion size. A Plain Cake Stick has 330 calories per one-stick serving, a Powdered Cake Stick has 360 calories and a Glazed Chocolate Cake Stick has 390 calories per serving.
Krispy Kreme offers a Yeast Cinnamon Twist that has 230 calories and a Yeast Glazed Twist with 210 calories.
Holes
Holes and minis are an option for diners who would like to enjoy donuts in moderation. Dunkin' Donut's Sugared Munchkin has 60 calories per donut and their Jelly Filled Munchkin has 80 calories.
A three-pack of Glazed Donut Holes has 200 calories, while Chocolate Enrobed Donut Holes have 270 calories per three holes. A Powdered Sugar Mini Cake has 210 calories for three.
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