Cervical traction is a rehabilitation procedure used to realign or shift injured or out of alignment parts of the spine. Cervical traction is used as a noninvasive method to avoid surgery. Cervical traction can be done at home, but it is advised to see a physical therapist first to ensure proper equipment and technique. Chiropractors, neurosurgeons and orthopedic surgeons all use cervical traction, mainly to reduce pain and increase cervical mobility.
Herniated Disc Pain Relief
Pain in the cervical spine is often caused by herniated discs or disc abnormalities, known as cervical disc disease. Between each vertebrae lies a cartilage disc. These discs act as shock absorbers for the spine. Herniated discs bulge from their natural position and may pinch or apply pressure against cervical nerves. This pressure on the cervical nerves often causes pain. Cervical traction decompresses the herniated disc by gently extending the space between the cervical vertebrae, releasing the pressure from the cervical nerves. This doesn't work for everybody, but for some, it temporary relieves the pain caused by the pressure on the nerves.
Cervical Spine Instability Correction
Cervical traction is most commonly used to correct cervical spine instabilities. Trauma and/or disease may cause cervical spine instabilities by damaging the cervical column. Two main problems may result from the damage, either a shifting/malunion of the fractured bones or bone hyper- or hypomobility. When the spinal column is unstable, it creates an environment of possible neurological damage. In the case of a cervical spine instability, cervical traction serves to realign the spinal dislocation and provide stability. This realignment and stability helps ensure the spine heals in the proper position.
Neck Muscle Pain Relief
Many people transfer stress to their neck and shoulder muscles. This transfer of stress leads to tightness and pain in the those muscles. The lengthening of the neck muscles through traction serves to loosen and relax the tensed musculature, reducing the pain and stiffness.
