Barilla Pasta Nutritional Facts

Barilla Pasta Nutritional Facts
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Barilla pasta was founded in 1877. Known for their variety of pastas, Barilla also manufactures a line of whole wheat pasta for the carb-conscious dieter. When eaten in moderate amounts, fortified pasta can be an excellent nutritional value.

Spaghetti

A 2 oz. serving of Barilla spaghetti contains 200 calories, and contains 35 percent of the recommended daily values for thiamin, 30 percent for folate, 15 percent for riboflavin and niacin, and 10 percent for iron.

Whole Grain Pasta

A 2 oz. serving of Barilla whole grain pasta contains 41 g of carbohydrates and 6 g of fiber. Whole wheat penne pasta also contains 7 g of protein, and 15 percent of the recommended daily value for phosphorus and magnesium.

Three Cheese Tortellini

Barilla's also markets a three cheese tortellini. A 2/3 cup serving contains 230 calories and features 3 g of fiber, 8 g of protein and 8 g of fat. This serving also provides 8 percent of the recommended daily values for calcium.

Barilla Plus Pasta

Barilla Plus pasta, made with whole grains, oats and barley, contains 10 g of protein, 4 g of fiber, 2 g of total fat, and 210 calories per serving. It is free of trans fats and cholesterol. Vitamin ranges are much higher for this pasta, providing 35 percent niacin, 40 percent folate and 15 percent of the daily recommended values for these nutrients.

References

Article reviewed by Veronique Von Tufts Last updated on: Nov 3, 2010

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