Nutritional Facts for Bear Creek Cheddar Broccoli Soup

Nutritional Facts for Bear Creek Cheddar Broccoli Soup
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Bear Creek Cheddar Broccoli soup is easy to make simply by adding water to the dried mix pouch that you purchased. You may add extra ingredients if you like, but Cheddar Broccoli is one of the originals of the Bear Creek brand.

Calories

Once it is prepared, Bear Creek Cheddar Broccoli soup contains 170 calories in a 1-cup serving, and 60 of those calories come from fat.

Fat

There are 7 g of fat, 3 g of which are unsaturated, in a 1-cup serving of Bear Creek Cheddar Broccoli soup.

Cholesterol & Protein

Bear Creek Cheddar Broccoli soup has 5 mg of cholesterol and 3 g of protein per serving.

Sodium

The soup is high in sodium, with 960 mg per 1-cup serving. This accounts for 40 percent of the daily value of sodium for a person on a 2000 calorie per day diet.

Carbohydrates

The Cheddar Broccoli soup by Bear Creek has 24 g of carbohydrates per serving, including 1 g of dietary fiber and 6 g of sugars.

References

Article reviewed by ces Last updated on: Aug 2, 2011

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