zig
0

Notifications

  • You're all caught up!

The Calories in Panera Bread Broccoli Cheddar Soup

by
author image Elisabeth Dahl
Elisabeth Dahl is a freelance writer and copyeditor who has worked in publishing since 1991. She holds a Bachelor of Arts degree from Johns Hopkins University and a Master of Arts degree from Georgetown University, where she was a Writing Center Associate Fellow.
The Calories in Panera Bread Broccoli Cheddar Soup
A bowl of broccoli cheddar soup beside a pile of oyster crackers. Photo Credit Charles Brutlag/iStock/Getty Images

Broccoli cheddar is one of the standard rotation of soups served at Panera Bread. Compared with Panera's low-fat options, broccoli cheddar soup contains more calories.

Calories

Panera's broccoli cheddar soup comes in two sizes. The standard 12-oz. portion contains 290 calories. Order a You Pick Two combination, however, and you'll get an 8-oz. cup of the soup containing 190 calories.

Fat

About half the calories in Panera's broccoli cheddar soup come from fat. In a 12-oz. portion there are 16 g of total fat, of which 9 g are saturated fat. The 8-oz. serving has 10 g of total fat, of which 6 g are saturated fat.

Bread Bowl

Ordering the broccoli cheddar soup in a sourdough bread bowl and consuming the whole bowl adds another 590 calories and 2.5 g of total fat to your meal, according to the Panera Bread website.

You Might Also Like

Related Searches

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

References

Demand Media