If you are allergic to wheat, you shouldn't eat wheat-based products, according to MayoClinic.com. Instead of using wheat flour, many alternative flours can be used that are gluten free and safe with a wheat allergy. Amaranth is a common flour used to substitute in wheat-free products, such as breads, cereal and pastas. Before making any modifications to your diet to treat a medical condition, talk with your doctor. The best treatment for a wheat allergy is to avoid consuming wheat products.
Wheat Allergy
Wheat contains four major proteins that could cause an allergic reaction. The main protein that causes an allergic reaction is gluten, according to the Food Allergy Initiative. When ingested, the proteins enter the body and cause an overreaction of the immune system. The immune system mistakes the proteins as dangerous substances and attempts to ward them off with IgE antibodies. This starts a chemical reaction in the body that results in common allergy symptoms.
Symptoms
Common symptoms associated with a wheat allergy are nasal congestion, itchy eyes, hives, swelling in the mouth or throat, cramping, nausea, diarrhea, difficulty breathing and vomiting, according to MayoClinic.com. In rare cases, a wheat allergy can cause symptoms associated with anaphylactic shock, an extreme allergic condition that can lead to death. Common symptoms to be aware of are pale skin color, weak pulse, dizziness, chest pain, trouble swallowing, tightness of the throat and anxiety. If these symptoms develop, call 911 immediately.
Diet Modifications
Modifying the diet is the best way to prevent wheat allergy symptoms. Amaranth flour is a wheat and gluten-free flour made from the amaranth plant. It is a vegetable that looks like spinach in its natural states. Amaranth flour is high in protein and is considered a healthy alternative to wheat flour, according to WheatFree.org. Other substitute flours may be used in place of wheat, such as buckwheat, brown rice and soy flour. Talk with your doctor before modifying your diet to treat a medically related condition.
Warning
If you develop common allergy-related symptoms after eating amaranth, such as lip swelling, asthma or hives, discontinue use and talk with your doctor. An allergy to amaranth is rare, but possible.
Treatment
The most effective treatment for a wheat allergy is to eliminate all wheat-based products form the diet, according to Kids Health. Mild symptoms, such as a runny nose or eye irritation can be treated with antihistamines, according to MayoClinic.com. In rare cases of anaphylactic shock, an injection of epinephrine may be required to restore the body to its normal functions.
