Irritable bowel syndrome can cause distress and pain, and symptoms can vary among individuals. While there is no cure for the syndrome, there are treatments available that help control symptoms. Peppermint is an herbal remedy that may help some individuals with the condition but may not be appropriate for everyone. Before using peppermint for irritable bowel syndrome, talk with a health-care provider to prevent any adverse effects.
Significance
According to the National Digestive Diseases Information Clearinghouse, or NDDIC, symptoms of irritable bowel syndrome affect up to 20 percent of the American population. Women experience symptoms more often than men, and these symptoms usually occur before the age of 35 in half of those affected.
Features
Irritable bowel syndrome, also called IBS, is comprised of a series of symptoms like bloating, stomach pain, constipation and diarrhea. Some individuals find that they are symptomatic for a period of time, then the symptoms subside, and then return. Other individuals have symptoms that worsen over time, says the NDDIC. There is no one definitive cause of IBS. Possible causes are thought to include a sensitive colon or large intestine or an immune system component. The Mayo Clinic states that some individuals find symptoms to be triggered by a variety of things, including stress, hormones and certain foods.
Treatment
Treatments are available for IBS, but many individuals do not seek treatment initially. The NDDIC states that up to 70 percent of individuals with IBS are not being treated for the condition. Medications may be used to help treat IBS, including fiber supplements, anti-diarrheal medications, anti-cholinergic drugs to relieve bowel spasms, anti-depressants to help control the neurons affecting the intestines and antibiotics, says the Mayo Clinic. Two medications have been approved specifically for IBS, according to the Mayo Clinic. These medications are alosetron, brand name Lotronex, and lubiprostone, brand name Amitiza.
Peppermint and IBS
Peppermint is used as a remedy for a variety of ailments, including stomach upset, anxiety, diarrhea, nausea and menstrual cramps. The University of Maryland Medical Center states that it has a calming and numbing effect and can also be used to aid in digestion. Enteric coated capsules of peppermint have been shown to alleviate symptoms of IBS, including pain, bloating, gas and diarrhea, according to the University of Maryland. There are some studies that have shown peppermint to have no effect, though.
Warning
Before taking peppermint to help treat symptoms of IBS, patients should consult with a health-care provider. The University of Maryland says that pregnant and nursing women and individuals with GERD should avoid peppermint and peppermint tea. Large amounts of peppermint oil can be toxic, and peppermint may interact with certain medications. Talking with a health-care professional before using peppermint can help patients avoid medication interactions and any side effects.
