Review Of Ir Heart Rate Monitors

What To Look For

When you are choosing a heart-rate monitor, consider the types of activities you usually do. Some devices work best for casual walking and jogging, while others are designed for more strenuous activities like running, swimming and bicycling. A strapless heart rate monitor works well for walkers and casual exercisers. If you prefer a more advanced and accurate tracker, select a monitor with a chest strap or a belt clip; these models give more accurate readings. Watches with heart rate monitors typically come with many additional features. Look for features that can enhance your fitness development such as ones that measure distance, pulse, steps and calorie expenditure. Choose a display screen that you can read easily during workouts. If you tend to work out in the evening, opt for a back-light display.

Common Pitfalls

Choose monitors with features that are useful to you. Many monitors are expensive because they have loads of features and accessories that you never use. A basic heart monitor usually is sufficient for daily workouts. Avoid monitors with small buttons that are hard to push especially when you're on the move. Another common pitfall is choosing the wrong battery type. Some heart-rate monitors do not have user-replaceable batteries; you have to send them to the manufacturer for a replacement. Choose a model with a battery you can replace.

Where To Buy

Sporting goods stores such as Dick's Sporting Goods and Sports Authority carry several models of heart-rate monitors. You also can check prices and models at online retailers such as Amazon and REI.

Cost

Heart-rate monitors have a wide range of costs, depending on the added features. Basic models can range from $20 to $60, and models with global positioning system or GPS capabilities and other features can start from $150 and range to more than $300.

Accessories

If you choose a monitor that allows you to use a USB data port to transfer information to your computer, you can keep record of your heart rate and other data indefinitely.