Proper treadmill functionality plays an integral role when it comes to getting the most out of your treadmill workouts. Excessive use may cause wear and tear to treadmill components over time. To preserve your machine, proper maintenance is required. Troubleshooting your treadmill helps pinpoint mechanical issues and other problems. Making necessary repairs keeps it in optimal working order for years to come.
Step 1
Read the owner's manual for your treadmill over thoroughly to familiarize yourself with the way it works.
Step 2
Check for treadmill speed problems by adjusting the speed button to a set speed. Operating the treadmill at this set adjusted speed to assess the treadmill for speed issues. If you notice speed variations, or that treadmill is not performing at the speed you adjusted it it, this is an indicator of treadmill speed problems.
Step 3
Examine the treadmill deck and belt area. While treadmill is not in motion, run your hands across the surface to feel for any irregularities, such as rough edges, unevenness or rough edges. If irregularities are present, this means the belt should be replaced. For ease of use, treadmill decks and belts should have a smooth surface. Do not attempt to operate a treadmill with a worn belt.
Step 4
Listen for strange sounds while the treadmill is in operation. If you hear rubbing or scraping sounds, or notice the belt isn't moving properly, it may be due to foreign objects stuck underneath the treadmill. Check under the machine and remove any object or debris to eliminate the problem.
Step 5
Operate the treadmill and listen for treadmill squeaks. Because the ball bearings and rollers on a treadmill can dry out over time, lubricating your treadmill is required. According to Treadmill-online.com, failure to lubricate the ball bearings and rollers can ruin the treadmill belt. Treadmill belts eventually wear out anyway, but lubricating them at intervals delays their wear and tear. Lubricate your treadmill following the instructions from your owner's manual.
Step 6
Check to make sure the power cord is properly connected to a power source. A disconnected power cord results in the treadmill randomly shutting off, interrupting your treadmill session. Insufficient power may also be the result of a faulty or damaged power cord. In the event your treadmill power cord is damaged, contact your treadmill manufacturer.
Things You'll Need
- Owner's manual
- Treadmill
- Treadmill belt
- Lubricate
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