The Mayo Clinic defines dandruff as itching and flaking of the scalp. Dandruff is marked by white flakes, which may appear in the hair or on clothes. Though dandruff is not a pleasant condition, there are a number of natural remedies that can reduce or eliminate the problem.
Causes
The National Institute of Health states that dandruff is the result of over-production of skin oil and irritation from yeast called malessizia. A number of other factors can lead to an increase in dandruff, including dry weather, stress, infrequent hair washing, and skin drying hair oils. Additionally, an increase in dandruff may be linked with HIV and neurologic conditions.
Identification
Dandruff flakes are often small and white and accompanied by itching. Dandruff can also be yellow and oily looking as well. Dandruff can also be present in areas of the skin that are oily or where skin lesions appear.
Treatment
Home remedies for dandruff may be as effective as over-the-counter dandruff shampoos. According to the HomeRemediesForDandruff.org, there are a number of natural remedies you can try in your home. You may try massaging one part Apple Cider Vinegar and three parts warm water onto your scalp, and allowing it to sit for an hour to eradicate the yeast on your scalp. You can also mix coconut oil and lemon juice together in the palm of your hands and apply to your scalp. Allowing the mixture to remain on your head for one to two hours will simultaneously moisturize the scalp and kill the dandruff-causing yeast. A baking soda paste applied to the scalp may also eradicate yeast with its antifungal properties. The Mayo Clinic also suggests shampooing with Tea Tree Oil, a popular ingredient in many dandruff shampoos.
Risk Factors
Poor diet, sex and age may influence the likelihood that you will experience dandruff. Those who do not consume an adequate amount of zinc and Vitamin B are likely to develop dandruff. Male hormones may also play a role in the development of dandruff in men. Dandruff can also afflict young adults and middle-aged people to a greater extent as well.
When to See a Doctor
If neither home remedies nor over-the-counter products reduce your dandruff, you may need to visit a dermatologist for a stronger medication. You should also consider visiting a doctor if your scalp becomes irritated and scaly.
