Fat-burning supplements have become quite popular with those who want to lose weight fast. Supplements with ephedra are among the largest-selling fat burners in the United States, even though they are not approved by the Food and Drug Administration, or FDA, and have been banned by the United States. Although this product has been banned, it is easy to purchase online because many online retailers ignore this law or are operating in foreign countries.
How it Works
Ephedra can be considered as an appetite suppressant since it curbs cravings and also helps burn fat. It is definitely not a long-term weight loss solution but is ideal for those looking for a rapid weight loss. According to the U.S. Department of Health and Human Services, short-term use of ephedra with caffeine results in a significant short-term weight loss in excess of 2 lbs. per month. However, the longest that it was tested was for six months. No studies have been conducted for the effects of ephedra beyond six months.
Results
Significant short-term weight loss is definitely one of the major results you can see with the use of ephedra. Ephedra with caffeine provides better results than herbal ephedra. Some studies have demonstrated that optimum athletic performance can be achieved with supplements containing ephedra.
Benefits
The benefits of ephedra are not without the many side effects that have been documented by the National Institutes of Health and also by bodybuilding forums. However, the benefits include short-term weight loss, improved athletic performance if taken in conjunction with whey protein and other minerals and appetite suppression that helps in curbing cravings.
Side Effects
Regular consumption of ephedra, ephedrine and ephedra-containing supplements can result in death if taken continuously. There is an increased risk of gastrointestinal and psychiatric problems. Problems include heart attack, seizures, brain damage and dementia. Ephedra has been banned by the FDA and any use must be at your own risk, especially because a manufacturer making and selling the product illegally may not be trustworthy and there is no way to be sure the product contains the amount of ephedra that is on the label.
Dosage
Some well-known brands that sell ephedra supplements online include Stacker, Ripped Fuel and Xenadrine. Take only one or two doses in the first week and continue only if you feel fine and do not experience nausea, dizziness and fatigue.
Considerations
It is important to consult with your doctor before taking any weight loss supplement. Your doctor may want to run tests to make sure you have no health problems that may reoccur when taking such supplements.
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