Arby's is a fast food, chain restaurant known for its slow-roasted roast beef. Arby's also offers wraps, salads and chicken sandwiches. Arby's Value Menu offers shakes, sandwiches, drinks, fries, and desserts starting at a dollar.
Shakes
Arby's Value Shake comes in vanilla, chocolate or jamocha, a coffee and mocha combination. One vanilla shake contains 290 calories. The jamocha and chocolate shake contain 350 calories.
Sandwiches
The Jr. Roast Beef sandwich is made with thinly-sliced roast beef on a sesame seed bun. One sandwich has 200 calories. The Jr. Chicken Sandwich is made with fried white meat chicken with lettuce and mayo on a sesame seed bun. One sandwich has 340 calories. The Jr. Ham & Cheddar Sandwich on a sesame seed bun with cheddar sauce has 210 calories. The Jr. Deluxe sandwich with roast beef, lettuce, tomato and mayo has 260 calories. This item is available for a limited time.
Extras
Value curly fries have 270 calories per serving. A cherry or apple-filled turnover without icing has 310 calories. Adding icing increases the calorie content by 130 calories.
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