To the founders of Kashi, the company name refers to natural, nutritious food to nourish a balanced life. In 1999, the company launched the Kashi Go Lean products for weight management. The Go Lean line includes four cold and two hot cereals.
Kashi Go Lean Original
According to nutritional information provided by Kashi, 1 cup of Kashi Go Lean Original cereal contains 140 calories, with 10 calories from fat.
Kashi Go Lean Crunch
According to the website Fit Sugar, a single bowl of Kashi Go Lean Crunch cereal has 190 calories, 25 calories that come from fat.
Kashi Go Lean Crunch Honey Almond Flax
The Honey Almond Flax flavored version of Kashi Go Lean Crunch cereal contains 200 calories in a single cup serving, with 40 calories from fat.
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