Herbs That Are Good for Hair

Healthy hair appears shiny with a smooth texture and tapered ends. The condition of a person's hair can indicate the quality of her health. For example, if a person lacked minerals in her diet, her hair may manifest the deficiency by appearing dry. Other common hair abnormalities include frizz, frayed ends, hair loss and dandruff, according to the "Journal of Investigative Dermatology." A significant segment of the American population experiences hair problems. Female pattern baldness, for example, impacts up to 40 percent of women, according to "Health" magazine. Herbal remedies are available to treat the causes and symptoms of hair disorders. Remember to always consult with a health care provider prior to using herbs medicinally.

Lavender

Lavender oil may help alleviate hair loss caused by a condition called alopecia. External use of diluted lavender oil is usually considered safe, however, applying it to the skin can cause irritation and should be executed with caution, according to the National Institutes of Health. The University of Maryland Medical Center recommends massaging your scalp with lavender oil daily to stimulate hair re-growth for the treatment of hair loss disorders.

Horsetail

Horsetail is an herb that can bolster unhealthy hair due to its mineral content, particularly the mineral silica. Hair disorders that have been known to respond well to horsetail are dry hair, baldness, seborrhea and dandruff, according to Holistic Online. Silica specifically supports hair strength and the smooth and shiny qualities of hair's texture. Prepare a silica-infused shampoo by steeping 2 tbsp. horsetail in 4 oz. of hot water, cool, strain and add to baby shampoo. The infusion can be consumed three times a day for internal use of the herb.

Rosemary

Native to the Mediterranean region, rosemary is an herb long used to combat dandruff, which can be a precursor to hair loss. Rosemary essential oil is known to stimulate the hair follicles by increasing blood circulation to the scalp. Prepare a topical application of rosemary by placing a handful of the herb's leaves in a pot of boiling water and simmer for 10 to 15 minutes. Cool and strain the infusion and add to an oil, such as almond or wheat germ, and massage into the scalp daily. After use, rinse the oil from the hair thoroughly, according to Holistic Online.

References

Article reviewed by JPC Last updated on: Nov 6, 2010

Must see: Photo Galleries

Member Comments