1. Cleanse and Moisturize Twice a Day
Learn a healthy skin care regimen when you are young and continue it into your adult life. A good skin care regimen starts with using a good cleanser twice a day that cleanses the skin, but doesn't strip it of all its oils. Follow cleansing with a moisturizer for daytime wear. This moisturizer should have sunscreen in it to protect your skin from the harmful rays of the sun. Washing your face before going to bed is also an essential part of your daily skin care routine. Remove all makeup, dirt, grime and grease that may have accumulated during the day. While it isn't necessary to wear a sunscreen to bed, you may want to use a moisturizer if you have dry skin.
2. Don't Give Up Chocolate, Yet
While the exact cause of acne is unknown, there are steps teens can take to lessen acne breakouts. Ensure your skin is clean, avoid clogging pores with heavy makeup and drink plenty of water to keep your skin healthy. Eating chocolate is not shown scientifically to cause acne, however, some teens do have other food triggers. If a teen notices a breakout after eating certain foods, they should avoid that food in the future. Stress is a trigger, as well. While this may be hard for many teens to avoid, taking care of your skin leads to healthier skin during stressful times.
3. Don't Pop That Pimple
Occasional breakouts do occur and there are certain things you can do to treat them. Avoid touching pimples as this spreads the bacteria. Though it may be tempting to pop pimples, you must avoid this, as well. Popping pimples may push bacteria further into the skin. Keep the affected area clean. Though it may be tough to wait it out, leaving your pimple alone is the best way to avoid infections and possible scarring.
4. Dealing With Eczema
Eczema is a skin condition that some teens experience. The skin becomes red and inflamed, and it may itch and flake, as well. This may occur on your face and neck, as well as knees and elbows. If a teen experiences eczema breakouts, avoid any harsh laundry detergent or cleaners. Choose detergent brands that are free of dyes and fragrances. This is also the rule for choosing makeup when you have eczema breakouts on your face. Look for clothing that is soft and soothing to the skin, such as cotton. Avoid extremely hot water. When bathing and showering, use warm water and wear gloves while doing dishes to avoid hot water.
5. Break Out Professional Help
For skin care problems such as eczema or severe acne, a dermatologist can help. They can prescribe medications to treat acne, such as antibiotics or topical creams of accutane. They can also prescribe topical medications to help soothe eczema breakouts. A dermatologist can also guide teens toward healthy skin care routines, which may help avoid acne breakouts and scarring. For teens with persistent acne problems, seeing a dermatologist may help their overall self esteem, as well.
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