Depression is a medical condition that is serious and not a matter about feeling low for a few days. When depression symptoms persist, they can interfere with daily life. According to the National Library of Medicine, more than 20 million Americans have depression, which is also known as clinical depression. The factors that contribute to getting depression include genetic makeup, brain chemistry and events that cause psychological distress. People experiencing depression may not have all of the signs of depression, but recognizing them can help lead to treatment. If these signs last for more than a few weeks, it is important to seek medical attention.
Emotions
An ongoing feeling of sadness, emptiness or anxiety is a sign of depression. While it is normal for people to experience these feelings for shorter periods of time, these feelings persist in cases of depression. Other feelings that are an indication of depression include guilt and hopelessness. Feeling helpless or having no worth is another sign.
Suicidal Thoughts
Having thoughts about suicide is a sign of depression. There can also be thoughts about death and dying and about inflicting pain on oneself.
Lack of Interest in Activities
A loss of interest in the activities and hobbies that previously provided enjoyment is a sign of depression. This includes a loss of interest in sexual activity.
Eating
Depression can lead to a loss of appetite, which can result in weight loss. Depression could also lead someone to want to eat in order to feel better, which can result in weight gain.
Fatigue
A general lack of energy is a sign of depression. Depression can cause someone to be constantly tired. A person with depression can sleep often or oversleep. Depression could also cause a person to have difficulty in going to sleep and staying asleep.
Mental State
Depression can cause irritability and an inability to maintain focus. It can cause a person to have difficulty in making decisions or remembering things. A person who has depression might be easily angered or annoyed.
Pain
Ongoing aches and pain, including headaches and upset stomachs, can be a sign of depression. Also, digestive problems that don't get better can be signs of depression.
