Gastric banding, or Lap-Band, is a procedure in which a band is placed around the upper portion of the stomach to restrict food intake, resulting in weight loss. The band is adjustable to each person's particular needs, and the procedure is fully reversible, according to weight loss expert Anne Collins. The procedure is minimally invasive and requires only a short hospital stay, usually less than 48 hours.
Step 1
Determine if gastric banding is right for you. The website Lap-Band reports that you should be minimally 100 pounds overweight; at least 18 years old; have been overweight for at least five years but otherwise medically healthy; and be mentally prepared to change your eating habits, exercise routine and lifestyle patterns. Consult with a physician who specializes in gastric banding to help you decide if this procedure will meet your needs.
Step 2
Complete pre-surgery testing. The International Laparoscopic Obesity Surgery Team reports that gastric banding patients should have extensive pre-op testing to ensure that the procedure is right for you. Tests include blood tests, imaging studies and a gastroscopy.
Step 3
Undergo surgery. During the surgery, a small incision is made in the abdomen and the band is placed around the upper part of the stomach, according to the International Laparoscopic Obesity Surgery Team. This dramatically reduces the size and function of the stomach. The new stomach, or pouch, is adjustable and can be inflated or made smaller, depending on your particular needs. The International Laparoscopic Obesity Surgery Team reports that the surgery takes approximately 30 minutes to one hour.
Step 4
Consume a liquid diet for the first seven to 14 days after your surgery, according to Lap-Band. Liquids to consume include clear broth, skim milk, fruit juice and sugar-free popsicles. Lap-Band also reports that it is important to drink plenty of water to stay hydrated.
Step 5
Eat pureed or smooth textured foods during the third and fourth week after your surgery. Lap-Band reports the food should be the consistency of baby food and can include mashed potatoes, yogurt, pudding, peas, skinless chicken and fish.
Step 6
Progress to softer but more solid foods until you reach week six. After that, transition to solid foods. Follow your doctor's directions for the type and amount of food to eat to prevent any complications.
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