Fitness Trainer Information

Fitness Trainer Information
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Having a job as a fitness trainer enables active people to follow a passion for sports and fitness and turn it into a livelihood. Fitness trainers are responsible for helping people improve their physical health. Being a fitness trainer is a rewarding and challenging career choice, and is usually a good fit for someone with an outgoing personality who enjoys taking a leadership role.

Description

A fitness trainer must lead, instruct and motivate groups of people or individuals in all areas of exercise and fitness, including strength, cardiovascular conditioning and flexibility. Some trainers branch out to teach specialty classes such as martial arts, yoga and Pilates, while others become personal trainers in a one-on-one type setting.

Training

Most fitness training positions require certification to ensure the trainer has the skill and knowledge to do the job properly. Fitness trainer certification consists of a written element, and some certifying bodies also require a practical exam. As part of fitness training certification, trainers learn about exercise technique, fitness assessment, human physiology and how to develop fitness programs. CPR training is also a must to be a fitness trainer. Your local hospital, university or community college usually has certification courses available.

Wages and Outlook

The U.S. Bureau of Labor Statistics reports that fitness worker jobs are set to increase by 29 percent from 2008 to 2018, which is higher than the average for other occupations. Baby boomers and members of society in general are willing to spend money and time on their exercise programs. This trend benefits the fitness trainer. As of May, 2008, fitness trainers had a median salary of $29,210, ranging from a lower level of $16,120 to a high of $60,760.

Employment

Several different types of facilities employ fitness trainers. The standard gym or health club is the most logical choice for job searchers, along with corporations, rehabilitation facilities, retirement homes, recreation and community centers, and in people's homes. Some trainers travel to schools to educate kids on the value of fitness, while others may be contracted by local governments to put on educational displays for the public. Sports teams often look to fitness trainers to keep players game ready in the off season.

Considerations

Many personal trainer positions are on a part-time basis, and many personal trainers increase hours by working at more than one place. To be taken seriously by your clients, ensure you are always in exceptional physical condition and can perform any exercises you ask your clients to do. Being a walking example of what your clients are striving to be increases your credibility and boosts your business.

References

Article reviewed by Sue Hargis Spigel Last updated on: Nov 8, 2010

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