Bicycle Seats As A Cause Of Bladder Problems

Though most fitness and medical research stops short of attributing bladder problems to bike riding, some cycle seats cause irritations in some riders that lead to discomfort in the region of the bladder -- especially for those already suffering from complications in the bladder region. Using special bike seats or switching to a different type of bicycle are options for those experiencing this type of issue.

Functional Discomfort

Prolonged sitting on traditional bike seats, which concentrate pressure in the bladder region, often aggravates the prostate glands of men already suffering from enlarged prostates, Dr. Paul K. Nolan, M.D, notes in his article for BikeRoute.com. And Centra Medical Group's urology specialists note the potential in men for bruised prostates from spending extended periods of time on improperly adjusted bike seats. The prostate gland, which provides an additive to seminal fluid in men, rests near the bladder. And when enlarged or inflamed, it can cause bladder issues, including discomfort, difficulty in urinating or incontinence, according to several medical websites. Centra Medical Group also notes men or women suffering from bladder infections may see blood in their urine following biking workouts.

Seat Alternatives

Several bike shops and online dealers offer a variety of bike seats that redistribute a rider's weight, thus taking pressure away from the bladder or prostate regions. Some seats are wider, broad or even flat rather than long and narrow like the traditional bike seat. One seat forms a horseshoe shape with an opening in the middle so pressure rests on the perimeter of the rider's buttocks rather than in the bladder or prostate region. And some gel-filled seats, or seats with spring shocks to absorb bounces and bumps, cushion the anatomy touching the bike seat.

Alternative Bike Types

In his article for BikeRoute, Nolan notes some cyclists suffering from prostate problems opt for a completely different style of bike in search of "exquisite" relief. Though awkward in appearance compared to traditional upright road bikes, recumbent bikes are an option for riders suffering from enlarged or otherwise injured prostates, Nolan states. Recumbent bikes sit lower to the ground and require a slightly reclined sitting posture during riding, shifting weight away from the bladder and prostate regions. Recumbent seats also are wider and sometimes padded, meaning better weight distribution.

Clothing Considerations

Some types of protective clothing provide options for relief of riding discomfort in the bladder region. The Prostatitis Foundation recommends padded riding shorts as a means to this comfort. Some brands of riding shorts contain gel packs in the crotch area that mimic the benefits of gel-filled cushioned bike seats. Other varieties use thick chamois or other padded material.

Health Benefits of Sticking With It

Extreme prostate or bladder discomfort tempts once avid cyclists to give up or seek other exercise options. But not seeking comfort alternatives, such as special seats or recumbent bikes, means discarding an effective means of cardiovascular exercise. Cycling organization Bike for Hope notes regular cycling increases strength, cardiovascular health and stamina. It also burns calories and fat, aiding in weight loss, and reduces stress, reducing the overall risk for heart disease. Thus major health benefits remain for those who find weighs around discomfort and stick with cycling.