Depression is common in young adults. This is partially due to all of the normal changes associated with growing up and becoming independent. Breaking up with a significant other or losing a close friend are especially likely to cause depression.
Types
The two main types of depression associated with young people are clinical depression and mild depression. Clinical depression symptoms usually last for a shorter time than mild depression, but the symptoms of clinical depression are often more pronounced.
Symptoms
Feeling sad or irritable are the two most common signs of depression in young adults. Other possible symptoms include mood swings, suicidal thoughts, a desire to be left alone and a loss of interest in school, work and social activities.
Risk Factors
A family history of depression and a lack of support from family and friends are two risk factors for young adult depression. Drug or alcohol abuse, pressures from school or work and facing traumatic or abusive situation are also risk factors.
Diagnosis
Most depression in young adults is diagnosed in a counseling setting by reviewing the history of symptoms. The counselor will usually perform mental health tests and evaluations, and consider them in conjunction with a history of the symptoms.
Treatment
Therapy, medications and self-help techniques, along with group activities may help treat depression in young adults.
References
- PsychCentral.com
- "Psychology Concepts & Connections;" Spencer A. Rathus; 2009
