People often snack throughout the day to help keep hunger pangs under control. But unhealthy snacks can add empty calories to your daily intake.
Ho Hos
Created in San Francisco in 1967, Ho Hos are a chocolate-covered snack food with a white creamy filling. According to Fat Secret, a single Ho Ho has 105 calories, including 37 from fat.
Bananas
Bananas come in various sizes, but a raw banana measuring about 8 inches contains 221 calories. A raw banana measuring 6 inches has 90 calories.
Potato Chips
A 51 g serving of Lays Original Naturally Baked potato chips contains 200 calories, according to Calorie Gallery.
Almonds
There are 160 calories in a 28 g single serving of almonds, with 14 coming from fat, according to the University Of Nebraska Extension in Lancaster County,
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