You may have it, or you may not; cellulite can show prominently on some people, while others are fortunate enough to live without it. Typically visible around the thighs and buttocks, cellulite is perceived as unattractive due to its lumpy appearance under the skin. Exact causes of cellulite are unknown, although certain factors in your life may play a role in its appearance. Cellulose, a material found in plants, is not known to have an effect on cellulite formation.
Cellulite
Cellulite is caused by adipose, or fat tissue, that is stored just beneath the skin. According to the website TeensHealth, cellulite actually pushes against the connective tissue beneath your skin, leading to the dimpling or lumpy appearance characterized, and feared, by most women. The A 2 Z of Health, Beauty and Fitness website states that the term cellulite was coined in European spas and beauty salons in the 1970s. Since that time, purported cellulite cures, from creams to special brushing techniques, have appeared, catering to both women and men.
Cellulose
Cellulose has no relation to cellulite. Cellulose is the main component of a plant's rigid cell walls. According to the Elmhurst College website, you are unable to digest cellulose directly. Some animals, like horses and cows, have symbiotic bacteria in their intestines able to digest cellulose in the digestive tract. The cellulose you consume, from vegetables, fruits and other foods, is actually the fiber that helps move food through your gastrointestinal tract.
Causes of Cellulite
There are several factors that influence the visibility and occurrence of cellulite. According to TeensHealth, genetics, weight, age, gender and amount of body fat can all play a role. A 2006 study published in the "International Journal of Cosmetic Science" states that cellulite is not specific to overweight individuals; however, increased body fat can exacerbate the appearance of cellulite. Although men can also exhibit cellulite, the study mentions that men and women typically have different structures that hold adipose tissue, making women more prone to show it.
Prevention/Solution
According to a study in the "International Journal of Cosmetic Science," reducing weight has been reported to improve cellulite's severity; fat globules retract out of the dermis with weight loss. However, in obese subject's the skin dimpling does not significantly change. The study also discusses the controversial benefits of massage. Apparently, massage can decrease the fluid retention in tissues, but it may also have cellular effects. The study speculates that massage may stimulate cell activity while decreasing adipocyte, or fat cell, activity.
Conclusions
Although the terms are similar, cellulose does not cause cellulite. In fact, Mayoclinic.com recommends fiber as part of a healthy diet; increasing your dietary fiber can help to lose weight and decrease cholesterol. As mentioned above, weight reduction can help to improve the appearance of cellulite.
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