The Dream Away Diet is a liquid diet supplement that claims to burn fat and increase your metabolism while you sleep. The manufacturer claims that its proprietary blend of water, aloe vera, chromium and melatonin help the body sleep and burn energy from fat stores instead of its own protein. The Dream Away Diet recommends eating your normal diet during the day and taking the supplement three hours before bed on an empty stomach. There is no specific meal plan accompanying this diet. Check with your doctor before beginning any new diet supplement or program.
Melatonin
Melatonin is a hormone found naturally in the body and made synthetically to aid in sleep, according to Medline Plus. Melatonin in liquid form is one of the main ingredients of Dream Away liquid. The manufacturers claim that the melatonin will help you get a more restful sleep, which will enhance your body's ability to burn fat. Melatonin can help decrease anxiety to keep cortisol levels normal. High cortisol levels is linked to weight gain and slow metabolism.
Aloe Vera Juice
Aloe vera juice, which is a main ingredient in this liquid diet, comes from the aloe plant and is typically used for external ailments such as burns, scrapes, bites, stings and skin irritations. Aloe vera juice, however, can be very effective for aiding in digestive problems such as constipation and upset stomach. According to the National Center for Complementary and Alternative Medicine, drinking aloe vera juice can help improve asthma, epilepsy, osteoarthritis and diabetes. Aloe helps to stabilize blood sugar levels which decreases cravings for sweets and maintains energy levels.
Chromium Picolinate
Chromium picolinate is a combination of chromium and picolinic acid. Chromium is a natural occurring mineral found in trace amounts in fish, poultry, meat and whole grains. A combination of chromium and picolinate is one of the key ingredients in the Dream Away Liquid. Chromium helps stabilize insulin levels, according to Vanderbilt University. Picolinic acid aids in the absorption of chromium and is taken in supplement form, which manufacturers claim can reduce sugar cravings, burn fat and aid in weight loss.
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