Natural Supplements To Increase Libido

A wide variety of conditions and issues can cause diminished libido, according to "Foundations of Nursing," including an array of medications, insomnia, stress and cardiac conditions. If you suffer from low libido, see your doctor to determine if you suffer from a medical condition that needs treatment, or if your libido problems are caused by a medication that may be switched to another without that side effect. While speaking with your physician, ask if it is safe for you to take one of the many natural supplements that are known to increase libido.

Ginkgo Biloba

Ginkgo biloba is a plant naturally found in eastern China. When harvested and dried, ginkgo biloba can be used as a dietary supplement commonly found in health food stores. According to "Prescription for Natural Cure," ginkgo biloba can be used to increase libido in both men and women. Ginkgo biloba increases circulation to the genital area and has been reported to improve symptoms of depression, according to "Foundations of Nursing," both of which likely play a part in ginkgo biloba's ability to increase sexual arousal.

DHEA

Dehydroepiandrosterone -- known as DHEA -- is a testosterone precursor naturally manufactured by the body and partially responsible for libido in men, according to "Foundations of Nursing." DHEA can be purchased as a dietary supplement in many health food stores, according to "Prescription for Natural Cures," and may increase libido in men when taken orally for at least two weeks. These supplements signal the body to produce greater amounts of testosterone, according to "Foundations of Nursing," which is likely the cause of the increased libido.

Epimedium

Epimedium, also known as Yin Yang Huo, Horny Goat Weed, Rowdy Lamb Herb, Barrenwort, Bishop's Hat and Fairy Wings, is a plant naturally found in Asia, according to "Making Plant Medicine." Epimedium can be used to increase libido in both men and women, according to "Prescription for Natural Cures." Though the method in which epimedium functions is not entirely known, some researchers suggest that epimedium assists the body in reducing cortisol levels and increasing circulation, thereby allowing the body to experience greater arousal, according to "Making Plant Medicine."