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Benefits of the Colostrum in Goat's Milk

by
author image Nicki Jeansonne
Nicki Jeansonne began writing articles about health and fitness in 2009. Her work has been published in local newspapers such as "The Winn Parish Enterprise," "Cenla Focus" and "The Town Talk." She holds a Bachelor of Science in fitness and wellness management from Louisiana Tech University.
Benefits of the Colostrum in Goat's Milk
A woman milking a goat. Photo Credit Argument/iStock/Getty Images

When searching for ways to support immune health, or even give it a boost, colostrum often comes up as one of the natural ways to do so. The immune system can be compromised due to different types if illnesses, which can make it hard for your body to fight off other viruses and diseases. Goat's colostrum has many benefits and available as a supplement.

The Female Goat

The goat is closely related to sheep and is one of the oldest domesticated species. The female goat, or nannie, produces milk for its young as all mammal species do. The amount of milk produced depends on the age of the goat. Some goats are bred specifically for their milk to make cheese, butter and ice cream, as well as to reap the benefits of the colostrum that is produced from it. The goat's milk can successfully replace a cow's milk for those with allergies to it, but it does still contain a form of protein called casein.

What Is Colostrum?

Colostrum is known as the first milk. It is produced in late pregnancy and a few days after birth. It tends to be a yellowish, thick and sticky substance that is high in nutrients, antibodies and protein. It is also low in fat, which makes it easier for an infant to digest. This substance is beneficial to a newborn's digestive system because it helps clear the waste by encouraging the infant's first bowel movement. The antibodies present will help protect the newborn from viruses and bacteria, getting the child off to a healthy start.

Goat's Colostrum

Goat's colostrum is sometimes referred to as "liquid gold." It gets this name both because of its yellow appearance and because of its importance. All newborns need colostrum. It is possible for a newborn goat, or kid, to survive without it, but the likelihood of death and disease is much greater. The goat colostrum is rich in vitamins A and E as well as iron, all essential nutrients that the newborn should receive. The kid should nurse as soon after birth as possible to receive the adequate amount of colostrum as absorption is more efficient then.

Benefits of Goat's Colostrum

Goat's colostrum is beneficial to the immune system in many ways. It contains antibodies that fight off bacteria and disease. Because of the protein found in colostrum, it can promote muscle, skin and tissue growth. It can also protect the intestinal wall from bad bacteria. Colostrum has also been found to assist in weight management and anti-aging because it promotes cell regeneration. Even those allergic to milk can take a colostrum supplement. This first food is simply mother nature's way of balancing the body to help it fight off illnesses and bacteria, as well as provide essential nutrients for cell function and support that your body needs to survive in our polluted environment.

How to Get Goat's Colostrum

Goat's colostrum can be found in pill form online or at your local pharmacy. As with any supplement, it is important to talk to your physician and/or pharmacist about recommendations for taking the supplement. Keep in mind that everyone is different and even though the product is all natural and can be very beneficial in supporting immune health, the colostrum supplement will not be as potent as the colostrum coming straight from the mother at birth.

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