Numerous herbs may help improve your kidney health. According to the National Kidney and Urologic Diseases Clearinghouse, your kidneys are paired, bean-shaped organs that perform many functions to keep your blood clean and chemically balanced. Certain herbs are kidney tonics, or substances that nourish your kidney tissues and restore normal function or tone to your kidneys. Before taking herbs to improve your kidney health and function, talk with your doctor about possible side effects and proper dosage.
Buchu
Buchu, also known as Barosma betulina, produces leaves featuring a strongly aromatic taste and a peppermint-like odor. Dr. William A. Mitchell Jr., a naturopathic physician and author of the book "Plant Medicine in Practice," states that buchu is a diuretic, kidney tonic, antiseptic and a carminative and circulatory stimulant. Mitchell notes that buchu should always be taken with a glass of water. Talk with your doctor before taking tonic herbs.
Burdock
Burdock, an herb that may be beneficial in optimizing kidney health, has been used as a diuretic and blood sugar regulator. Burdock has also been used to treat anorexia, psoriasis, acne, gout, cancer and HIV. The root of the plant is used medicinally. Burdock, a member of the aster family, possesses both a sweet and bitter taste. According to Dr. Sharol Tilgner, a naturopathic physician and author of the book "Herbal Medicine From the Heart of the Earth," burdock is an alterative, or a substance that repairs your body's tissues, antibacterial, anti-fungal, anti-inflammatory and diuretic. Burdock is a diuretic because it stimulates urination. Burdock root has been used to help purify your blood and help rid your body of uric acid. Before taking burdock to help nourish and strengthen your kidneys, talk with your doctor about possible side effects and proper dosage.
Cleavers
Cleavers restore health to the kidneys and improves kidney function. According to the Botanical website, cleavers, also known as Galium aparine, is a member of the madder family that grows throughout Europe and North America. The fresh succulent aerial parts in flowering or seed-forming stage are used medicinally to treat numerous health problems. Cleavers has a fresh, pleasant taste. Mitchell states that cleavers is a diuretic, tonic and laxative that helps strengthen your kidneys and reduces the recurrence of kidney stones. Tilgner notes that cleavers is a soothing herb used in bladder and kidney problems. Cleavers helps reduce kidney stones and fibrocystic tissue in your kidney. Cleavers helps facilitate the removal of metabolic waste products from your body and helps repair damaged kidney tissue. Before taking cleavers to help nourish and strengthen your kidneys, talk with your doctor about possible side effects and proper dosage.
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