Popcorn can be a healthy snack, but not all the time. Unfortunately, microwave popcorn can get a bad rap due to high caloric value and high sodium content. Act II Light Butter popcorn gives buttered popcorn lovers the taste they crave while helping to restore some of popcorn's inherent nutritional value as well.
Calories
According to The Daily Plate, Act II Light Butter Popcorn contains 288 calories per bag. About 105 of these calories are calories from fat.
Carbohydrates and Fiber
A bag of Act II Light Butter Popcorn also contains about 49.6 g of carbohydrates. Of those, 7.8 g of these carbohydrates can be attributed to dietary fiber.
Other Facts
Act II Microwave Popcorn also contains 11.7 g of fat, 5.2 g of saturated fat and no cholesterol. A bag of this popcorn contains about 7 g of protein, but it contains 1,046 mg of sodium as well, which is more than 40 percent of the recommended daily value of sodium.
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