One cup of tea, defined by 8 fluid oz., has very little calories if no sugar or milk is added. Tea may also contain caffeine, which increases your metabolism and helps you burn calories.
Chamomile Tea
According to the U.S. Department of Agriculture Nutrient Database, chamomile tea contains 2 calories per 8 fluid oz.
Black Tea
According to the USDA, black tea also contains 2 calories per 8 oz.
Caffeinated Vs. Decaffeinated
There is no difference in calorie content between caffeinated and decaffeinated tea.
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