How Many Calories Are in a Piece of Blueberry Pie?

How Many Calories Are in a Piece of Blueberry Pie?
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Blueberry pie is a traditional American dessert made with a sweet and thick blueberry filling baked in a flaky pastry crust. High in carbohydrates and fat, blueberry pie is also high in calories per serving.

Calories

According to the U.S. Department of Agriculture Nutrient Database, a single serving of 1/8 of a 9-inch blueberry pie contains approximately 360 calories. Approximately 187 calories come from carbohydrates, while fats provide 157 calories and proteins offer 16 calories per serving.

Daily Intake

The same portion of blueberry pie provides 18 percent of the daily recommended 2,000-calorie intake for the average person.

Components

A serving of blueberry pie weighs 147 g, according to the USDA. Of that amount, 49 g are carbohydrates, 17 g are fat and 4 g are protein. Indigestible matter, other nutrients and water make up the remaining portion.

Nutrients

Blueberry pie also contains several dietary minerals including iron, manganese, selenium, copper and phosphorus.

References

Article reviewed by Bryn Bellamy Last updated on: Nov 12, 2010

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