Damaged Hair Advice

Damaged Hair Advice
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Damaged hair is a problematic beauty issue for many people. Although your hair can become damaged for a number of reasons, the result is usually the same. Split ends, frizz, limp hair or breakage are all common features of damaged hair. Luckily, you can usually resolve most cases of damage on your own and with the assistance of your stylist.

Causes

Michael Victor, owner of Delineation Skin & Hair in Toronto, told "Best Health" magazine in January, 2010, there are two main causes of damaged hair. Chemical damage occurs from incorrect or overprocessing with perms, straighteners, relaxers and bleaching. It also occurs due to exposure to chlorine. Mechanical damage occurs due to overuse of heated styling appliances, overexposure to wind or sun, or poor hair care habits.

Trims

Split ends, breakage and frizz are common features of damaged hair. Split ends are particularly troublesome, because, contrary to the statements of certain hair care product companies, they cannot be repaired. Split ends literally split up the hair shaft until they break off, giving your hair an uneven, frizzy and damaged appearance. Janetta McKay, who writes beauty column for the "New Zealand Herald," said in an October, 2010, article that trimming split ends is the best way to help your hair heal from damage. In the beginning, you should aim to get a trim at least every two months to minimize further damage.

Conditioners

According to Victor, you should buy products specifically formulated for your type of damage. If you have chemically damaged hair, use conditioners or reconstructors containing keratin or protein to help to fortify your hair and rebuild the hair shaft. If your hair is mechanically damaged, your hair will benefit from the extra moisture provided by moisturizing, hydrating conditioners.

Deep Treatments

According to McKay, deep treatments help to smooth the damaged hair cuticle, giving it a smoother appearance and helping it to lie flat. Use a deep conditioning mask or hot oil treatment once a week. Victor recommends applying the treatment to your hair, wrapping your hair in a plastic bag or plastic wrap and warming your head with a blow dryer. Leave the treatment on for 20 to 30 minutes before rinsing.

Prevention

Using a heat protection spray can help to prevent the damage caused by heated styling appliances, according to Victor. Look for products specifically formulated for the heated appliance you'll be using, such as blow drying or flat ironing spray-on protectors. Apply a leave-in conditioner containing UV protection to your hair when you go outdoors or swimming.

References

Article reviewed by Mary Branham Last updated on: Nov 12, 2010

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