Lipton Tea Health Benefits

Lipton Tea Health Benefits
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As more is learned through studying the benefits of drinking tea, there is potential for treating and preventing a number of health conditions. According to Lipton, tea is a good source of flavonoids, compounds that may contribute to a healthy heart. The leaves of green, black, oolong and white teas are loaded with flavonoids and other polyphenols that work as antioxidants; drinking them regularly could promote good health.

Heart Health

Black tea, including the products marketed by Lipton, may reduce your risk of heart disease if you drink three or more glasses per day. According to the Tea Association of the USA, research is still being done to determine the reasons why tea plays a role in heart health, but preliminary evidence points to its ability to control cholesterol levels, promote healthy blood vessel function and reduce the damage caused by oxidation in your body. Brewing a few glasses of Lipton black tea each day is an easy way to protect your heart; it can be found at most supermarkets nationwide.

Cancer Prevention

According to MayoClinic.com, some studies show a positive cancer prevention link associated with drinking tea, but evidence is still in its early stages. The Tea Association of the USA reports that the flavonoids present in tea have an antioxidant effect in the body; they fight free radical damage and can help prevent the growth of abnormal cells that can lead to cancer growth. Drinking Lipton tea freshly brewed, iced or hot, may cut your risk of developing several types of cancer, including skin, oral, lung and ovarian cancer, but further studies are needed.

Maintains Memory

Drinking tea, the Lipton brand included, may contribute to a reduction in memory loss associated with age. This is evident in the Japanese culture where they drink green tea every day and have lower levels of memory problems than other populations, notes MayoClinic.com. The benefits come from drinking brewed tea, but are not as evident when using tea capsules or supplements. This is because the compounds used to make these tea alternatives may not be the same ones that fresh tea contains. Research continues, but there is positive evidence indicating that regular consumption of tea, particularly green tea, helps prevent some of the memory difficulties that the elderly often experience.

References

Article reviewed by Mia Paul Last updated on: Nov 13, 2010

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