Pancreatitis is an inflammation of the pancreas. According to the Mayo Clinic, the pancreas is a gland in the upper abdomen that produces enzymes that aid in digestion and hormones that regulate the way the body uses glucose. Chronic pancreatitis occurs over a long period of time. Left untreated, it can lead to severe complications, such as bleeding, infection and permanent damage. Adhering to a proper diet can help to alleviate symptoms and the progression of pancreatitis.
Step 1
Schedule an appointment with a registered dietitian. Bring along a food journal with at least three days of food records listed. Discuss any questions or concerns you may have regarding a change in diet with the dietitian.
Step 2
Refrain from drinking alcohol. According to the National Digestive Diseases Clearinghouse, the most common cause of chronic pancreatitis is excessive alcohol abuse. Alcohol intake may result in an attack on a pancreatic duct and cause inflammation.
Step 3
Follow a low-fat diet. Some patients develop pancreatitis as a result of high triglyceride levels, according to the University of Maryland Medical Center. Choose lean meat, fruits, vegetables, whole grains and low- or non-fat dairy products to reduce fat intake. Limit intake of high fat foods, such as baked goods, fried foods, processed foods or margarine.
Step 4
Drink water. Dehydration is a potential side effect of pancreatitis. Drink between six and eight glasses daily according to the University of Maryland Medical Center.
Step 5
Quit smoking. Smoking is linked to an increased risk in pancreatitis, according to a study published by the "Journal of Clinical Outcomes Management."
Tips and Warnings
- Work to lose weight by establishing a fitness routine in addition to following a low-fat diet. This will help to reduce triglyceride levels as well.
- Always speak with a physician prior to starting a diet. Not every patient will be able to control the effects of pancreatitis with diet intervention alone. If any sudden changes occur, contact a medical professional immediately.
