Nacho cheese sauce is generally a mixture of an easily melted cheese product and pickled jalapenos. It's commonly a dipping sauce for tortilla chips, and you can also use it in a variety of Tex-Mex dishes.
Calories
A typical serving of nacho cheese sauce is 47 g, or about 1.7 oz. A serving of nacho cheese sauce contains 50 calories, which provides 2.5 percent of the daily value for calories. This daily value is based on a standard diet of 2,000 calories per day, according to Fatsecret. A serving of nacho cheese sauce contains 35 calories from fat and 15 calories from carbohydrates.
Fat, Carbohydrates and Protein
A serving of nacho cheese sauce provides 4 g of fat, which is 6 percent of the daily value for fat. This fat content consists of 3 g of unsaturated fat and 1 g of saturated fat, which is 5 percent of the daily value of saturated fat. A serving of nacho cheese sauce also has 3 g of carbohydrates, or about 1 percent of the daily value for carbohydrates. Nacho cheese sauce contains no protein.
Minerals
Nacho cheese sauce provides 400 mg of sodium per serving, which is about 17 percent of the daily value for sodium. It also has 2 percent of the daily value for calcium.



Member Comments