A urinary tract infection is an infection of the bladder, kidneys, ureters or urethra. Most cases are caused by bacteria that enter the urethra and spread to the bladder. In more severe cases, the infection spreads to the kidneys. A urinary tract infection causes an increase in urinary frequency or urgency, a burning sensation with urination, cloudy urine and strong-smelling urine, according to MayoClinic.com. Drinking cranberry juice may reduce your risk of developing urinary tract infections.
Step 1
Ask your doctor if drinking cranberry juice is right for you to prevent a urinary tract infection. Cranberry juice may interact with warfarin, a commonly used blood-thinning medication. Discuss other possible reasons why regular consumption of cranberry juice may not be the best option for preventing a urinary tract infection.
Step 2
Purchase a large bottle of natural cranberry juice from your local grocery store. Avoid artificially flavored cranberry juices.
Step 3
Drink 8 oz. or more of cranberry juice daily to reduce your risk of developing a urinary tract infection. Cranberry juice may have infection-fighting properties, states MayoClinic.com.
Tips and Warnings
- Always let your doctor know of herbal substances that you may be taking.
Things You'll Need
- Cranberry juice
