Weight loss can be a lonely journey, but in Magnolia, Texas, you don't have to go it alone. Whether you are pursuing medical or nonmedical weight loss, several groups are available to give you encouragement and tips to help you along the way. This is especially helpful for kids and teens who face the epidemic of childhood obesity. In 2007 statistics showed that childhood obesity had reached over 30 percent in the state of Texas.
Personal Trainers
If you want a personal touch on your weight-loss journey, consider a personal trainer. In the Magnolia area, you can get this one-on-one touch in an intimate group setting. Just 15 miles north of Magnolia is Montgomery, Texas. Coach Ryan Fitness offers several options for your weight-loss journey, including a Body Blast Boot Camp and the Evolution SIX: Unlimited small-group concept that focuses that individual attention to a smaller, select group to help you meet your specific goals.
Kids and Teens
In 2008, Wellspring Fit Clubs brought their after-school fitness program to The Woodlands to combat childhood obesity in the Houston area. Nine kids took part in this three-month introductory program that was created to teach kids how to incorporate healthy habits into their life, rather than depend on temporary diets. Wellspring Fit Clubs offer a nonsurgical approach to weight loss that partners with hospitals, schools and nonprofit clubs such as YMCA and YWCA.
Medical Treatment
If you choose medical intervention to battle your weight, you can still find support and encouragement in a group setting. The Woodlands Gastric Banding is just 21 miles from Magnolia, and their Tru-You Aftercare Program allows you to visit and learn from other patients who have had the surgery. This can provide support, encouragement and tips in the weight management program that takes place after the banding procedure.
Moms and Kids
Just 25 miles away in Conroe is D4 Fitness, which offers several fitness groups for you to join. Dance the weight away with high-energy Zumba, or take the Body Blast challenge. The gym also offers a Kids Club under the watchful eye of experienced personnel with childcare and first-aid experience. The Kids Club is in the Women's Preferred area with a one-way mirror available, which enables you to keep an eye on your children as you work out.
After Hours Fitness
Also in The Woodlands are two 24-Hour Fitness clubs, where you have access to a full-service gym all hours of the day. Group classes are free with your gym membership, and include aerobic and step classes, cycling classes and boot camp classes. Yoga and Pilates classes are also available. Try a dance class, which is suitable for all fitness levels, or opt for a challenging kick-boxing class.
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