Diabetes describes a condition characterized by high blood sugar. Type 2 diabetes is the most prevalent form, according to the National Diabetes Information Clearinghouse. Type 2 diabetes was formerly called "adult onset diabetes" but it is now also seen in children, likely due to rising obesity, a major risk for the disease. Certain natural supplements may help, but diabetes is a serious disorder that should be managed by a physician. Do not attempt to treat it with supplements alone.
Alpha-Lipoic Acid
Alpha-lipoic acid, sometimes abbreviated as ALA, is a powerful antioxidant, a substance that helps defend cells from harmful free radicals. The National Center for Complementary and Alternative Medicine states that researchers have studied ALA to determine if it improves diabetic neuropathy, glucose metabolism and insulin sensitivity. Some benefits in these areas have been noted. Because ALA has the potential to lower blood sugar, people who use it should make sure that their physicians know so that other medications can be adjusted.
Chromium
Chromium is an essential trace mineral that helps regulate carbohydrate metabolism. It is used by some diabetics to try to lower their blood sugar levels, according to the National Center for Complementary and Alternative Medicine. Researchers have studied this supplement to see if it is indeed effective for blood sugar control. The results have been mixed. Several clinical trials have come up with evidence both in favor of and against the use of chromium for diabetes. More research is needed before chromium supplements can be widely recommended for people who have this disease.
Magnesium
Magnesium is a mineral responsible for more than 300 biochemical reactions in the human body, including many enzymatic reactions involved in metabolism. People with type 2 diabetes are often deficient in magnesium. The National Institutes of Health Office of Dietary Supplements explains that correcting low magnesium levels in people with type 2 diabetes may help improve insulin response and action. The American Diabetes Association recommends that physicians check magnesium levels in diabetics at high risk for magnesium deficiencies. Check with your physician about whether magnesium supplements are appropriate for you.
