Dark circles make you look tired and fatigued. Dark circles, however, aren't always caused by not getting enough sleep. You can develop dark circles even if you're getting the recommended amount of sleep, which is 7 to 9 hours, according to the National Sleep Foundation. Understanding the causes of dark under-eye circles and exploring treatment options will assist in minimizing this issue.
Causes
Dark circles under the eyes are caused by a variety of factors, including heredity, smoking, drinking alcohol and nasal congestion. Sun exposure, which forces the skin to produce more melanin, can also cause dark under-eye circles. Drinking caffeinated beverages may also play a factor in this problem, according to MayoClinic.com.
Treatment
Using products that contain alphahydroxy acids may thicken skin and minimize the appearance of dark under-eye circles. Products with vitamins C and K can add volume to the skin.
If you have allergies, use a saline wash to rinse your sinuses, which may minimize dark circles under your eyes. These washes are available at most drugstores. Elevating your head with extra pillows can also help. This minimizes blood pooling under the eyes. Applying a cold compress under your eyes can minimize discoloration as well, according to MayoClinic.com.
Considerations
If nonprescription treatments and lifestyle changes aren't working, talk with your dermatologist. Laser surgery can resurface skin and destroy pigment cells that cause dark under-eye circles. Skin fillers, which work to cover up blood vessels that cause dark pigment changes, may also be effective.
Misconceptions
Some people don't realize the negative affect sun has on the under-eye area. Extra pigment produced by sun exposure can make dark circles worse, according to MayoClinic.com. Wear an SPF of at least 15 every day. You are exposed to harmful rays even when it's cloudy outside. Wearing dark sunglasses can also protect your eyes.
Warnings
If you decide to use in-office procedures, such as laser surgery or fillers, talk with your doctor about side effects. Understanding the side effects will assist in determining if treatment options are a good fit. It's also important to discuss cost with your doctor. Most medical insurance companies consider these treatments cosmetic and won't foot the bill. Some doctors offer payment plans to make treatments more affordable.
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