Low-density lipoprotein (LDL) levels can be normal, borderline high, high or extreme. The categories are very general so what might be considered high or low for some might not be for others. Discuss your results with your doctor and come up with a solution if necessary.
LDL
LDL is considered the "bad" cholesterol. If too much LDL builds up in your bloodstream, it will start to form a plaque substance around the walls of your arteries. If pieces of this plaque break off and cause a clot, a heart attack or stroke will occur.
Normal
Normal LDL levels are less than 100. Anything 100 to 129 is above normal but still considered OK.
Borderline High
LDL levels 130 to 159 are borderline high. Medication most likely would not be recommended, but you should try adjusting your diet.
High
You have high cholesterol if your LDL level reaches 160. Medication could be prescribed, and your diet will have to change. Start eating more whole grains to help lower your LDL levels. Also, eat high cholesterol foods in moderation.
Extreme
LDL levels of 190 or above are dangerously high. You are at risk for a heart attack, stroke or coronary heart disease. Medication will most likely be prescribed, and you should be referred to a nutritionist. Stay away from high cholesterol foods, and increase your intake of whole grains and fiber.
