The Calories in Tim Hortons French Vanilla Coffee

Tim Hortons is a Canadian company that also operates in the United States. Its French vanilla cappuccino is a specialty coffee-based drink. It is a sweet treat that is offered alongside the English toffee cappuccino.

Calories

The Tim Hortons French vanilla cappuccino contains 240 calories. Tim Hortons only offers it in the 10 oz. size.

Fat

The U.S. Department of Health and Human Services recommends that 20 to 35 percent of calories come from fat. In this beverage, 70 calories come from fat for 29 percent of overall calories. However, 100 percent of those fat calories come from saturated fat, which the U.S. Department of Health and Human Services recommends you avoid.

Considerations

At 240 calories, this small beverage makes up 12 percent of a 2,000-calorie diet. Additionally, a significant portion of those calories comes from fat. If you are concerned about calories, consider that a cup of Tim Hortons coffee of any size with one serving of cream and sugar contains 75 calories, less than half of which come from saturated fat.

References

• Tim Hortons: Nutrition Calculator, French Vanilla
• U.S. Department of Health and Human Services: Dietary Guidelines for Americans 2005