Chicken pot pie, a dish made from a crust filled with chicken and vegetables, is a homey recipe that can warm up a cold day. The calories in a chicken pot pie may contribute to your daily nutritional goals.
Calories
A 7.7-oz. serving of chicken pot pie contains 484 calories, according to the Calorie King website. This accounts for 24.2 percent of the daily recommended calories if you're following a 2,000 calorie diet.
Macronutrients
A 7.7-oz. serving of chicken pot pie provides a range of macronutrients, or nutrients that provide calories or energy, according to the McKinley Health Center. This portion of chicken pot pie contains 42.7 g of carbohydrates, or approximately 33 percent of the 130 g that the Institute of Medicine recommends for daily consumption. It also contains 13 g of protein. The Institute of medicine recommends that you ingest 46 to 56 g of protein every day.
Considerations
A 7.7-oz. serving of chicken pot pie contains 29.1 g of fat, another macronutrient. The U.S. Department of Agriculture recommends limiting your consumption of fats to 20 to 35 percent of your daily calories. The Calorie King website notes that this portion of chicken pot accounts for 45 percent of the daily recommended intake based on a 2,000 calorie diet.
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