Calories in Strawberry Rhubarb Pie

Strawberry rhubarb pie consists of a thick, sweet and tangy filling made from strawberries and rhubarb, baked within a pastry crust. High in sugar and carbohydrates, a serving of strawberry rhubarb pie is also high in calories.

Calories

According to the U.S. Department of Agriculture, a single serving of a 9-inch strawberry rhubarb pie -- a slice one-eighth of the pie -- delivers 427 total calories. Approximately 216 calories are carbohydrates, while fats contribute 193 calories and proteins provide around 18 calories.

Components

The USDA also states that a serving of strawberry rhubarb pie weighs 150 g. Of that quantity, 54 g are carbohydrates, 21 g are fat and 4.5 g are protein. Other nutrients and water make up the remainder.

Nutrients

Certain vitamins are also available in strawberry rhubarb pie. These include vitamins A, C and K, thiamin, riboflavin, niacin and folate. Important dietary minerals are also present in strawberry rhubarb pie including calcium, copper, iron, magnesium, phosphorus and selenium.

Fat Content

As with any sweets, strawberry rhubarb pie is best eaten in moderation. According to the Oklahoma State University Cooperative Extension, excessive amounts of dietary sugar can contribute to nutritional deficiencies, tooth decay, diabetes, heart disease and obesity.

References

Article reviewed by Monica Aberdeen Last updated on: Nov 16, 2010

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