Aging skin is more susceptible to developing skin problems such as age spots, wrinkles and skin cancer -- because sun exposure and other environmental conditions can harm the skin. According to AgingSkinNet, however, early detection and proper treatment can improve skin health and prevent certain skin disorders. There are a number of aging skin rejuvenation methods that can tighten and lighten the skin, as well as improve cellular health. Consult a health care provider or dermatologist for more information.
Topical Creams
Certain topical creams and formulas are beneficial for aging skin, as they can replenish moisture and protect against sun damage, according to AgingSkinNet. Moisturizer specifically developed for facial use can plump fine lines to decrease their appearance on the face. Additionally, sunscreen on the face can protect the skin from further damage and prevent the development of wrinkles and rash. A night repair cream with retinol is also beneficial for the skin, as it stimulates the skin to make collagen and moisturizes the skin to seal in water.
Antioxidants
In addition to topical creams, alpha-hydroxy acids including glycolic acid and lactic acid are designed to remove the damaged layers of the skin, according to iHerb.com. Certain cosmetic manufacturers have begun to develop their products with alpha-hydroxy acids, as they are shown to improve skin aging. Antioxidants are also effective in decreasing effects of skin aging, as they neutralize free radicals. The use of antioxidants, including green tea extract, vitamin C, vitamin A and vitamin E, for the skin may improve smoothness, assist in treating or preventing photoaging, and may protect and strengthen collagen and elastin.
Diet
In addition to using creams or taking certain supplements, your diet may contribute to skin health. According to NaturalSkinHealth.com, omega-3 fatty acids found in certain types of fish may improve skin elasticity and decrease the appearance of wrinkles. Another dietary addition that may improve skin health is phytessence wakame, which is a type of seaweed primarily found around the coast of Japan. When eaten in fresh and dried form, it can improve skin elasticity in aging skin. Finally, sorbitol is another substance beneficial for the skin and is present in fruits such as grapes, berries, plums and pears. Sorbitol acts as a natural moisturizer that helps the skin retain moisture.
Member Comments