While famous for peanuts, Planters also sells almonds, cashews, pistachios, walnuts and other snack items. A tin of Planters Mixed Nuts provides a sampling of the company’s many nut varieties in one package.
Features
A tin of Planters Mixed Nuts includes peanuts, cashews, almonds, Brazil nuts, hazelnuts and pecans.
Calories
According to Fat Secret and the official Planters website, a 1 oz. serving of Planters Mixed Nuts contains 170 calories, including 130 calories from fat.
Ingredients
The same 1 oz. serving of Planters Mixed Nuts provides 15 g of fat, 2 g of saturated fat, 8 g monounsaturated fat, 0 mg cholesterol, 110 mg of sodium, 5 g of carbohydrates, 2 g of dietary fiber, 1 g of sugar and 6 g of protein. The Mixed Nuts also deliver 8 percent of the daily recommended value of iron, according to planters.com.
Types
Planters Mixed Nuts also come in Unsalted and Lightly Salted varieties -- with the Lightly Salted Mixed Nuts having just 55 mg of sodium per serving.
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