zig
0

Notifications

  • You're all caught up!

How Many Calories Are in Angel Food Cake?

by
author image Nina K.
Nina K. is a Los Angeles-based journalist who has been published by USAToday.com, Fitday.com, Healthy Living Magazine, Organic Authority and numerous other print and web publications. She has a philosophy degree from the University of Colorado and a journalism certificate from UCLA.
How Many Calories Are in Angel Food Cake?
A homemade angel food cake on a table. Photo Credit bhofack2/iStock/Getty Images

If you're watching your waistline but still want to enjoy the occasional piece of cake, angel food is a smart choice. Despite its relatively friendly calorie count, however, angel food cake is still high in added sugar. Stick to just one slice, and top it with berries or mangoes for added vitamins and minerals.

Calorie Information

Different recipes yield different calorie counts, but the average store-bought angel food cake contains about 72 calories per serving of one-twelfth of a cake. If you make yours from a mix, it may have more calories. On average, prepared angel food cake mixes contain 128 calories per serving. For comparison, the same serving of chocolate cake prepared from a mix contains about 352 calories. Whipped cream adds about 8 calories per tablespoon, while 1/2 cup of sliced strawberries will add 27 calories.

LiveStrong Calorie Tracker
Lose Weight. Feel Great Change your life with MyPlate by LIVESTRONG.COM
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

YOU MIGHT ALSO LIKE

CURRENTLY TRENDING

Demand Media

Our Privacy Policy has been updated. Please take a moment and read it here.