Duodenal ulcers occur in the first segment of the upper intestine, known as the duodenum. Though foods do not cause duodenal ulcers, avoiding certain dietary items may decrease the gnawing pain and discomfort associated with the condition. Choose your meals wisely to avoid complications and decreased healing times. If you suspect a stomach or duodenal ulcer, always seek medical attention. Avoiding certain foods will only decrease symptoms, but will not cure an ulcer.
Caffeine-rich Items
Caffeine increases stomach-acid production and can slow down healing times, according to the University of Maryland Medical Center. Decrease your caffeine consumption by avoiding all forms of coffee and tea, including decaffeinated versions. Opt for juice or water instead of caffeine-rich sodas. Caffeine is also found in chocolate. The Mayo Clinic says that one serving of milk chocolate, or about 1.5 oz., contains 9 mg of caffeine, and dark chocolate contains about 31 mg. Eliminating caffeine completely may be difficult. If you must consume it, do so only when eating foods and never on an empty stomach.
Spicy, Acidic or Fried Foods
Avoid highly seasoned foods that include meat extract, pepper, chili powder, mustard seed and nutmeg, suggests FamilyDoctor.org. Acidic foods such as tomatoes, oranges and other citrus fruits may further irritate your ulcer. Eat plain foods such as pasta, rice and bread until you recover. Fried foods containing heavy amounts of oil and fat may also aggravate ulcer symptoms and should be avoided.
Alcohol and Tobacco
Do not drink alcohol or smoke cigarettes if you are suffering from a duodenal ulcer. If you have trouble decreasing your alcohol consumption or nicotine habit, discuss treatment options with your medical professional. Smoking has been linked with ulcer recurrence and decreased healing.
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