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AriZona Sweet Tea Nutrition Facts

by
author image Kristen Fisher
Kristen Fisher is a freelance writer and editor with professional experience in both print and online media. She has published articles on a wide variety of topics including health, fitness, nutrition, home and food, and her work has appeared in "Connections Magazine" and on Lifescript.com. She graduated from the University of Arizona with a degree in psychology.
AriZona Sweet Tea Nutrition Facts
Two glasses of ice tea with lemon in them. Photo Credit iuliia_n/iStock/Getty Images

AriZona beverage company is well known for its extensive line of drinks, especially its many tea flavors. AriZona Sweet Tea is a southern-style tea made without artificial colors, flavors and preservatives.

Nutrition Facts

An 8-ounce serving of AriZona Southern Style Sweet Tea contains 90 calories, 20 milligrams of sodium, 23 grams of carbohydrates and 23 grams of sugar. The beverage contains no fat, cholesterol, fiber or protein; it also does not provide iron, calcium or vitamins A and C.

Servings

AriZona Sweet Tea is sold in various-sized containers, ranging from 11.5 ounces to 1 gallon, according to the company's website. Be sure to read the nutrition label on the container you drink from to learn how many servings it has, and adjust the nutrition facts accordingly based on your intake.

Considerations

If you're striving to eat a healthy diet, try to limit Arizona Sweet Tea to an occasional treat; with its low nutrient content, it's mostly empty calories. Regular consumption of sugar-sweetened beverages can increase your risk of metabolic syndrome and Type 2 diabetes, the Harvard School of Public Health notes.

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