Bipolar disorder is a mental health condition that is characterized by episodes of mania and depression. People with bipolar disorder fluctuate between extreme happiness and extreme sadness. Moods can change very suddenly, and these swings can be triggered by many factors including stress, significant life events and substance abuse.
Step 1
Find out about family history. Bipolar disorder can run in families, and there may be a genetic cause of the condition. To get an accurate diagnosis, it's important to find out about any family history of mental illness--particularly bipolar disorder. Let your doctor know about any family history of any mental illness.
Step 2
Keep a log of your symptoms and behaviors. Your doctor will need to know details about your specific symptoms, so keep track of them. You may want to keep a diary or log, writing down your symptoms, along with the date and time that you noticed them, and any triggers that could possibly have contributed to your symptoms.
Step 3
Get a physical examination. Before bipolar disorder can be diagnosed, you'll need to undergo a physical examination and several tests to rule out any physical health problems that could be causing your symptoms. Your doctor will examine you and run some blood tests to look for thyroid problems or the presence of drugs in your system.
Step 4
Meet with a psychologist for an evaluation. A medical doctor or mental health professional should be included in the diagnostic process for bipolar disorder. She will ask questions about your feelings, symptoms and behaviors. She may also talk to your friends and family to get a better perspective of your symptoms to try to diagnose bipolar disorder.
Tips and Warnings
- Bipolar disorder can be mild, so don't overlook symptoms that may seem minor to you.
- Bipolar disorder can interfere with your daily life, so seek immediate treatment for your symptoms--particularly if you have dangerous symptoms of depression or thoughts of suicide.
